• Ideal for use during menstruation, post-pregnancy, or any other time you need a “pick-me-up”

Catnip- relaxes, alleviates pain, regulates menstrual cycle, and emotions, assists in placenta delivery post-pregnancy

Rose- relaxing properties, alleviates cramping, rich in vitamins that aid in overall mood, digestion, and prevent bloating

Raspberry Leaf- regulates menstrual cycle, eases symptoms of PMS, acts as a uterine tonic, aids in post-pregnancy recovery, and increases lactation

Anise Seed- increases estrogen levels which are lowered during menstruation, and assist in lactation post-pregnancy

Cramp Bark- antispasmodic; helps alleviate muscle spasms including menstrual, pregnancy cramping, etc.

Nettle- rich in iron, and other necessary vitamins and minerals, helps diminish bloat, and cramping at start of menstrual cycle, as well as help regulate

***not for newly pregnant women, raspberry tea may induce premature labor

**not for those on antidepressants, blood thinners, antihypertensives, high or low blood pressure, or with aspirin sensitivities or are estrogen sensitive conditions such as uterine or breast cancer, endometriosis, etc.

**catnip is a mild sedative, and diuretic, drinking large amounts can lead to dehydration and frequent urination